Healthy Dinner Options For the Picky Eater

If you have a child like mine in the house, then you know how difficult it is to get them to eat a balanced meal…let alone a balanced diet. I have found some healthy “go-to” recipes that my picky eater will devour. I have compiled a breakfast, lunch and dinner menu along with a dessert and snack option. Let me know what you think in the comments below.

Meal Planning with Kids + a Kid-Friendly Meal Plan

I LOVE eating healthy and challenging myself to feed my family right. My main motivation in writing this blog this morning is to help make natural & healthy living easier for other families. Certainly, this job is easier said than done, and getting kids to actually eat the healthy foods we prepare can be difficult.

I’ve also found that having kids help with acquiring the food (through gardening and shopping) and preparing the food with kid-appropriate tasks like chopping with a crinkle cutter, stirring food or helping serve goes a long way toward helping my kids want to eat the food I prepare.

Creative Ways to Get Your Kids to Eat Their Veggies

Getting my girls to eat their veggies can be tricky if it isn’t one they prefer. I usually have to think creatively, be mindful of their nutrition, and a bit sneaky as well. Here are some tips that may help keep your little one from turning up his/her nose at the dinner table. I know there are some I have not used yet that this momma plans to implement!