Getting my girls to eat their veggies can be tricky if it isn’t one they prefer. I usually have to think creatively, be mindful of their nutrition, and a bit sneaky as well. Here are some tips that may help keep your little one from turning up his/her nose at the dinner table. I know there are some I have not used yet that this momma plans to implement!
I am one of those people who truly loves “STUFF!” I love nick knacks, I love my girls’ things, I love things from my past, I love clothes…you get the point. When someone loves “stuff” you can pretty much guarantee that they have a house full of “things” with “significance,” making it difficult to get rid of.
“But it was Annora’s first pair of shoes!” or how about “But I wore that at my high school graduation!” or even better….”That is the shirt I got when I graduated Safety Town!”
Really???
Ugh…I get asked all the time if people should eliminate fast good all together…is there one fast food joint people should be consuming over another? The answer is simple…STAY AWAY! Finding “healthy” choices are difficult and not worth the health risk in my opinion. But…If you MUST indulge, here are some tips to help keep you on the right path.
Clean eating is a deceptively simple concept. Rather than revolving around the idea of ingesting more or less of specific things (for instance, fewer calories or more protein), the idea is more about being mindful of the food’s pathway between its origin and your plate. At its simplest, clean eating is about eating whole foods, or “real” foods — those that are un- or minimally processed, refined, and handled, making them as close to their natural form as possible. However, modern food production has become so sophisticated that simply eating whole foods can be a challenging proposition these days.
When our daughter (Annora) was just 13 months old, I was out of town on a work blitz and my husband was holding down the fort with her. When I returned, he explained to me that she had been doing some strange head thrusts and he wasn’t quite sure what it was. I quickly grabbed our baby girl to embrace her. As I was holding her, sure enough she demonstrated the head thrusts my husband had just described. My heart sank! I couldn’t wrap my mind around what was going on and I did what any momma would do, I frantically called the pediatrician’s office. They directed us to go to the hospital where Annora was admitted for further testing. She was poked, proded, tested, retested, etc. and the tests came inconclusive. We were referred to a developmental pediatricianwho got to the bottom of our daughter’s ailments. She quickly realized that Annora suffered from hypotonia (low muscle tone) and that her iron levels were low as well. She referred us to a GI doctor for peds and also gave us the information for an organization called Help Me Grow.
So I may be a little late with the March calendar of crafts/ science experiments, but I figured the 11th was good enough to get it out there. Most of my “crafts” are science experiments because my kids LOVE to tinker and explore. I also like my “fun things to do with the kids” to be educational and allow deep conversation to brew. Don’t get me wrong, there are times for the cute crafts, but I use them sparingly because there are so many amazing experiments out there with basic ingredients/ materials you have hanging around the house…so why not right!?! I have done some research on Pinterest and various teacher sites and have come up with a fantastic list sure to make your March fun and a HIT with your kids!
As my kids get older and are ready to learn more in depth about Jesus, I find myself scrambling to explain and worried that they don’t “get it.” Explaining Christmas is so much easier than Easter right?!? – babies, sheep, angels, stars. It’s pretty much all about love and presents: things your kids can relate to. Sure there’s the nasty part where Herod kills the baby boys, but that’s not an essential part of the story and you can leave it out if you want to.
Easter, on the other hand, is much tougher. You have the joy and celebration of Palm Sunday and the even bigger joy and celebration of Easter one week later. But in between, there is betrayal, denial, torture, pain, and death. How do you explain all this to children?